Take A Tech-Free Getaway April 1-3rd weekend!
Being a passionate professional, a busy parent or entrepreneur is different these days. It’s harder on all parts of you. Today, it takes way more human attention “bandwidth” to function and while most of us are exposed to technology overload and noise pollution, many of us don’t, or feel we cannot, disconnect.
Three times a year integrative life and business coach Annelies Gentile and drum circle facilitator Greg Whitt co-lead a back-to-basics immersion for adults who need a break from their busy lives. Each event invites you to unplug in order to look within, get still, refresh and connect with others through creativity, mindfulness and the natural world. Are you ready to unplug?
It’s important for your well-being, your relationships, and your work life to slow down. Through this incredible back-to basics experience you will…
time to rest, have fun, learn about you
- gain practical de-stress tools to use at home and at work
- kindle a little creativity and lots of awareness
- network through real-time, real-world face-to-face conversations
Intimidated by the thought of slowing down a bit? It may feel risky to pull away from the activities that are associated with practically every moment of our busy modern lives. It’s normal to feel this way but don’t fret- you’ll be in good company! We’re all just like you! A bit overwhelmed, looking for the ‘how to deal’ tool. Unplugging is an excellent tool. Come, try it out with us. You’ll be so glad you took the time to recharge and reboot your human-side.
You’re invited to get grounded and get away from the busy-ness of work and over-whelm of life! Reboot your system and recharge your own batteries with this back-to-basics retreat. Gain community and creativity, and learn easy tools on how to unplug at home and de-stress at work. Join us for a bit of peace of mind!
You may be surprised at how valuable disconnecting will be to you personally and professionally. LET GO of your electronic tether and come play with us!
Discover your inner nature IN nature on the beautiful coast of North Carolina at Trinity Center in Pine Knoll Shores, about 2 hours 45 min from Raleigh. Trinity Center has over 60 acres stretching from Sound to Sea, with private beach access; dune, maritime forest and salt marsh walking trails; contemplative gardens, island and ocean front Pavilion; campfires and unique community-style facilities.
Retreat Activities
Special Pricing Through March 14th
FRIDAY
- Welcome activity from 7:00-8:30pm
- Campfire Connection (weather permitting)
- Elements of Rhythm: Music in the WILD
SATURDAY
- BREAKFAST
- Mindfulness & Movement with guest yoga teacher
- Fox Walk & Owl Eyes: Getting Grounded
- LUNCH
- Nature’s Muse: Collaborative Creating
- Guided Trail Walk: known as shrin-yoku in Japanese, translates as “forest bathing“
- DINNER
- Campfire Connection (weather permitting)
SUNDAY
- BREAKFAST
- Mindfulness & Movement with guest yoga teacher
- Morning Gathering with special guest Randy Senzig of C.H.E.R.
- Retreat ends at 12pm
Lots of FREE-TIME will be available for you to chill.
Schedule activities and times may vary. Participation is optional.
Need more info? Send email to conduitforchange@gmail.com or Register Online.
Trinity Center 
Unplugging and taking some time to dedicate to our inner selves is extremely important nowadays. The modern life is simply too stressful, especially if you are working several jobs and your daily schedule is cluttered. While this might not be a complete yoga retreat, it is amazing that you have included a couple of sessions with a yoga teacher. Yoga as a practice is very relaxing and it can balance out absolutely everything if you immerse yourself into the flow and focus on relaxing.
All in all, this retreat is an excellent idea. The accommodation is really good and the entire surrounding is absolutely stunning.
There are a lot of unusual and interesting options offered with this retreat including yoga and drum circle. It looks like it will be a fun weekend and give adults a chance to play a little bit!